Week 1-Day 1

It was a success!! I had no idea how out of shape I was! Wow! Seriously just alternating walking for 90 seconds and jogging for 60 seconds for a total of 20 minutes doesn't sound that hard! Then I realized just how out of shape I am.

I woke up this morning soooooo sore. Cassandra and I still went to the gym and did mostly weights with a little bit of jogging. It helps so much to have someone there to talk to and to be able to encourage eachother.

I also found a scale while I was there! I've lost 4 pounds since I started getting up and moving around after surgery. Hopefully I'll lose some more! My goal is to lose 7-12 more pounds and to just feel healthier in general.

Also, I might be able to pay my registration for The Dirty Dash in the next few days! I can't wait! I'm soooo excited to get my run on and get filthy dirty!